Friday, February 18, 2011
Recipe Fridays: Key Lime Pie
Friday, January 7, 2011
Recipe Fridays: Quick Navy Bean Stew
1 tablespoon olive oil
1 small onion, chopped
4 small red potatoes, cut into 1/2-inch pieces (I used a few small, a few medium as I like more potatoes!)
1 pound mushrooms, cut
1 zucchini, cut
1/4 teaspoon dried thyme
Salt
1 tablespoon tomato paste
2 cups water
10 ounces baby spinach leaves, rinsed well
1 can navy beans, drained and rinsed
1 tablespoon red-wine vinegar, optional
Ground pepper
Heat oil in a large pot. Add onions and potatoes; cook until onions are golden. Season with salt. Add the mushrooms, zucchini, and thyme. Season with more salt and cook until mushrooms, etc are tender. Add the tomato paste and water. Mix until tomato paste is blended. Cook that until the potatoes are tender (maybe 10-12 minutes). Add spinach, beans, and vinegar. Heat until spinach is wilted. Season with (more) salt and pepper. Serve hot!
Friday, October 15, 2010
Recipe Fridays: Asian Turkey Meatballs
1 cup long-grain white rice (i didn't have rice so i used whole wheat orzo)
1 carrot, shredded
3/4 cup fresh breadcrumbs
1 1/2 pounds ground dark meat turkey or ground pork (i used a combo!)
3 scallions, white and green parts separated and thinly sliced
1/3 cup chopped fresh cilantro
4 tsp fish sauce
4 tsp hot-pepper sauce (i thought that was too much so i used 2 tsp)
4 tsp sugar
1 large garlic clove, minced
2 tsp veggie oil
lime wedges, for serving
1. preheat oven to 450. cook rice (or orzo!). remove from heat and top with carrot. let stand, covered, 5 minutes, then stir in carrot (and i put the scallion greens in at the same time, but you can also put them on right before serving).
2. meanwhile, combine breadcrumbs and 3 tbp water. let stand for 5 minutes. add meat, scallion whites, cilantro, fish sauce, hot pepper sauce, sugar, garlic, and 1 1/2 tsp salt. gently mix to combine and form into about 12 meatballs.
3. in large nonstick skillet heat 1 tsp oil over medium-high. in batches brown meatballs on all sides, about 10 minutes (add up to 1 tsp oil as needed). transfer to rimmed baking sheet and bake until cooked through, about 10 minutes. serve meatballs with rice and lime wedges.
Friday, October 8, 2010
Recipe Fridays: Baked Mac and Cheese
veggie oil
1 pound elbow macaroni
1 quart milk (aka 4 cups)
8 tablespoons unsalted butter
1/2 cup all-purpose flour
0.6 pounds) Gruyere cheese, grated
8 ounces extra-sharp cheddar, grated
1/2 teaspoon ground black pepper
1/2 teaspoon nutmeg
1 1/2 cups fresh white bread crumbs (made from 5 slices white bread, crusts removed and grated)
bacon!
1. Grate cheeses.
2. Grate bread.
3. Preheat oven to 375. Bring a large pot of salted water to a boil. Drizzle veggie oil into the boiling water (a couple tablespoons). Add the macaroni and cook according to package instructions, 6-8 minutes. Drain well.
4. While the noodles boil, begin to heat the milk in a small saucepan...but DO NOT allow it to boil. 5. (I waited for my noodles to drain so I could use the same big pot for this step) In a large pot melt 6 tablespoons of butter along with the flour. Cook over low heat fpr 2 minutes, stirring with a whisk (or spoon if you don't have a whisk).
6. Then whisk in the hot milk and cook for 1-2 more minutes, stirring/whisking until smooth and slightly thicker.
7. Turn off the heat under large pot.
8. Stir in 1 tablespoon of salt, the pepper, and the nutmeg.
9. Stir in the grated cheeses.
10. Add in the cooked macaroni and stir well.
11. Pour into a 9x13 (or 3-quart) baking dish.
12. Put the strips of bacon (uncooked!) on top--remember bacon shrinks as it cooks so feel free to use a lot!
14. Sprinkle bread crumbs over the top of the macaroni caserole.
15. Bake for 30-35 minutes (cheese should be bubbly and bacon baked).
Friday, August 20, 2010
Recipe Fridays: Nutella Milkshake

Friday, August 13, 2010
Recipe Fridays: Chess Pie
When the fancy strikes me (which is not often), I just have to bake a pie. There's something old-fashioned and homey about pies that makes baking them even more enjoyable. Last night I went and bought the ingredients to a traditional Southern pie: Chess Pie. It reminds me of the filling of pecan pie--only without the pecans. It's super easy, super tasty, and super sweet so make it to share with your friends, family, and neighbors.
1/2 cup butter
2 cups sugar
1 tsp vanilla
4 eggs
1 Tbsp cornmeal
1/4 cup evaporated milk
1 tsp distilled white vinegar
1 unbaked pie shell (unless you have more time, then definitely make your own pie crust!)
Preheat the oven to 425 degrees. Mix the butter, sugar and vanilla together. Then mix in the eggs, then stir in the cornmeal, evaporated milk, and vinegar. Stir until smooth and pour mixture into unbaked pie shell. Bake the pie in the oven (make sure you put the pie on a cookie sheet in case it spills over the crust) for 10 minutes. Then reduce the heat to 300 degrees and bake for 40 minutes. Let cool and serve.
Friday, August 6, 2010
Recipe Fridays: Apple-Blackberry Crumble
Crumble topping:
1/2 cup rolled oats
3/4 cup flour
1/2 cup light brown sugar
3/4 cup walnuts, chopped
7 tablespoons of butter, softened
pinch of salt
Mix the oats, flour, brown sugar, and salt together. Then add the nuts. Next, mix in the softened butter with your hands until everything is evenly moistened. Set aside.
Fruit filling:
3 lbs apples, peeled and cut into chunks
2 cups blackberries
3 tablespoons sugar
2 tablespoons flour
1 tsp vanilla
pinch of cinnamon, nutmeg, and salt
Mix all filling ingredients together in a bowl. Transfer the filling into a buttered 2 quart baking dish (or 8x8). Dot the top with 2 tablespoons of cut-up cold butter. Sprinkle crumble mixture on top of fruit. Bake until golden (40-45 minutes) at 375 degrees. Let it sit 10 minutes before serving.
Friday, July 23, 2010
Recipe Fridays: Berry Poke Cake
1 box of yellow or white cake mix
1 box of jello--any flavor, usually strawberry (hence the "Berry" Poke Cake)
Cool whip or frosting
Bake cake as directed. When it's done baking poke holes into it, about half an inch apart. Make jello according to the directions (up through it still being a liquid). Pour the liquid mixture over the cake. Then chill the cake in the fridge for 3-4 hours. Top with cool whip/frosting and serve.
Friday, July 16, 2010
Recipe Fridays: Mango Paletas

The best way (or perhaps just the tastiest) to cool down in the summer heat is by eating popsicles, ice creams, and other frozen treats. Recently, in the foodie community I've noticed a resurgence in Mexican-style popsicles: las paletas. Not only are they easy to make, but they are relatively healthy. Full of fresh fruit, juices, and sometimes cream. Since I don't have my very own recipe I tried out one posted on iVillage (which is also below). Experiment with other unique flavors--tamarind, watermelon, coconut, pineapple, etc. Delicious!
Friday, July 9, 2010
Recipe Fridays: Payday Bars

I don't even want to touch my oven in this weather, so these are the perfect dessert bars to make. No oven cooking required. They're quick and easy and are a peanut lover’s dream. I dare you to eat only one piece!
1 jar of dry roasted peanuts
1 bag of peanut butter chips
1 can of sweetened condensed milk
Most of a bag of mini marshmallows (like 3/4 of the bag)
In a saucepan (or with the microwave) heat the peanut butter chips and milk until melted. Blend in the marshmallows; stir until melted. Add in the peanuts. Stir until all the peanuts are coated (note: it will be very ooey and gooey!). Spread the mixture into a 9x13 pan. Put it in the fridge to set and then cut and devour!
Friday, June 11, 2010
Recipe Fridays: Black Bean and Corn Salad
1 1/2 cups frozen corn kernals
2 cans of black beans, rinsed and drained
2 tomatoes, chopped
5-6 green onions, chopped
1 avacado, peeled and chopped
About 1/2 cup cilantro, washed and chopped
Dressing:
1/3 cup fresh lime juice
1/2 cup oil
1 garlic clove, minced
1 tsp salt
1/8 tsp cayenne pepper
Make the dressing in a small jar or bowl. Shake it to mix all of the ingredients together. Let it sit while you put the salad together in a larger bowl. Once you have combined all the salad ingredients, pour the dressing over; mix well. Serve immediately, or chilled.
Friday, May 21, 2010
Recipe Fridays: Black Bean, Rice, and Feta Salad
1-2 cups of cooked rice
1 can of black beans, drained and rinsed
4-5 green onions/scallions, chopped (I like scallions so I add a lot)
8 oz feta cheese, crumbled (again, I usually add more cheese)
2-3 medium/large tomatoes, diced
1/2 cup of italian dressing (I'm a fan of Newman's Own); or 1/2 cup of olive oil and vinegar
Optional: chopped celery
Mix everything together in a mixing bowl. Chill for a few hours (or you can eat at room temp if you're hungry!).
Friday, May 7, 2010
Recipe Fridays: Orzo with Spinach, Feta, and Chicken
Half box of orzo
1 lb of spinach
2 boneless skinless chicken breast, cut into small pieces
1/2 cup feta cheese, crumbled
1/2 cup fresh mint, chopped
1-2 garlic cloves, chopped
Salt and pepper
Crushed red pepper, to taste
-Saute chopped garlic in olive oil. Add in chicken with salt, pepper, and crushed red pepper to taste. Cook until done. Set aside.
-Cook orzo according to package directions.
-In still boiling water with the orzo, add the spinach. Cook until wilted. Drain water.
-In a bowl mix your cooked chicken and garlic with the orzo and spinach. Add in feta and mint. Add salt and pepper to taste.
-Serve hot or chilled.
Friday, April 23, 2010
Recipe Fridays: Blueberry Smoothie

Now that the weather is finally getting warmer it's time for refreshing drinks: smoothies. Obviously you can substitute whatever fruit you fancy.
Thursday, April 22, 2010
A new fashion statement
Friday, April 16, 2010
Recipe Fridays: Quick & Easy Tuna Salad
1-2 cans of tuna (depending on how much of this you want to make)
1-2 jalapeƱos (depending on how much spice you want)
one half - one whole small onion, yellow or red
a couple limes
-Drain the can of tuna and put it in a bowl.
-Cut up the jalapeƱos, discarding the seeds. Add to the bowl.
-Dice the onion and add to the bowl (add as much--or as little--onion per your taste)
-Cut limes in half and squeeze juice into the bowl.
-Mix everything together and refrigerate until ready to eat.
Friday, April 9, 2010
Recipe Fridays: Have S'More Brownies
Sometimes I get a hankering for a gooey, chocolatey s'more at the most random moments. Like in the middle of a city where I can't possibley roast marshmallows over a campfire. I admit, at times, I have resorted to making s'mores at home over a tiny candle or even shelling out fifteen bucks at a local restaurant to roast them tableside. But if you're looking for the taste without the fun of roasting marshmallows over an open flame, this is just the recipe you need. Plus, food in brownie form is always yummy.Friday, April 2, 2010
Recipe Fridays: Brussel Sprouts Are Your Friend!

Tuesday, March 30, 2010
An Immortal Story: The Immortal Life of Henrietta Lacks

The Immortal Life of Henrietta Lacks is one of the most intriguing, informative, and heartfelt nonfiction books I have read in a long time. From the first line on the cover (above) to the final sentence on the last page, my whole being was attuned to the incredible—and sometimes tragic—story of the origin and reach of HeLa cells. Not having been a science-focused student, I was not immediately familiar with what HeLa cells were—and how integral a part of medicine they still are.
Friday, March 26, 2010
Recipe Fridays: Persian Yogurt Salad
I grew up eating this refreshing and satisfying salad (also called Mast-o-khiar) on it's own with bread and as a side with meals. It is very similar to Tzatziki. I kind of eyeball and taste test everything as I make it--do the same and tailor it to your liking.1 large container of plain yogurt
1-2 cucumbers, peeled and diced
Generous scoops of mint
Generous scoops of dill
Salt
Pepper
Optional ingredients (I, however, never put these in it): chopped garlic/shallots
Mix the yogurt and cucumber in a bowl. Add mint, dill, salt, and pepper. Mix well. Chill and serve.


